![]() Tighten the skin, give the body tonus and improve metabolism will help you bath and body wraps for weight loss at home. In order to maintain good physical forms, you should do feasible load with a gradual increase and a greater number regular exercise. To make up for the deficit in the organism of minerals and vitamins in while dieting advised to take lecithin, magnesium, echinacea, licorice, gingko Biloba, Bromelain. To include in the diet of meat, fish and low-fat dairy products.With caution to eat fried meals and smoked products.To reduce the consumption of fatty foods and sugar.People should be excluded from the eating habits foods that contain wheat flour, buckwheat, peanuts and corn, due to lower metabolism as a result of obstruction of this products development of insulin. As a result, the body is not subject to the test shock and shortage of the necessary micronutrients, but instead receives a ration featuring a balance and a rich variety of nutrition without counting calories. With an eating plan, centimeters at the waist and other problem areas are melting without aggressive action on the organism. The basic principle of the b negative blood type diet – is the acceleration of metabolism, clarification of an organism, removing toxins from it, and optimization of all organ systems. Junk meals: lentils, peanuts, seafood (shrimp, crab, clams, oysters), tomato juice, pomegranate juice, aeration drinks, chicken, pork, mayonnaise, pomegranate, avocado, persimmon, radish, potatoes, olives, tea with foalfoot, seaweed agar-agar, lemon juice, chickpeas, hazelnuts, cashews, quail eggs, barley, rye, peanuts, lentils, corn, tomatoes, pumpkins. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |